Try new tools

Exercise gadgets don’t have to cost a lot of money to add value to your workout. But they can add a sense of newness and fun. Tools to consider: a pedometer, exercise bands, a large fit ball, home exercise videos or DVD’s, or even one of the new BPA-free water bottles. Many plastic water bottles are considered unsafe because they leach chemicals. By updating your water bottle, you’ll be reminding yourself that your health is worth the investment.

Posted by gousebetch543