In summer, the market stalls are filled with eyes. How to recover from this profusion of colors and fragrances? Our top 10 foods of the season to slip in your basket to stay slim and fit while being fun …
Nothing like fresh produce to compose balanced meals, tasty and economical! However what are the stars of the season …
All recipes eggplant
Food étés advantages: Very low in calories (18 g kcal/100) and very satisfying, it contains many minerals and fiber, as its action on transit. It could even slow the onset of cholesterol.
How to cook: oven, steamed or steamed, not fried especially as it “drinks” fat. It is delicious gratin or cold caviar.
post by santan.., 21st.., july......
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