Are you someone who typically works out indoors or always takes the same jogging path? Fall in for change… and get a new appreciation for Mother Nature’s tapestry of scenery. You don’t need a machine for outdoor jogging or power-walking. All you really need is a good pair of gym shoes and the right mindset. If you’re lucky enough to live near hiking trails, a sandy beach or the zoo, take a new route and take in the view. New terrain is a great way to challenge your muscles and your mind. Winter’s coming. Enjoy the fresh air and neighborhood sights and sounds while you can!
Posted by gousebetch543
Monday, July 13, 2009
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