A diet of at least 75% raw food offers many health benefits, such as increased energy, improved skin appearance, better digestion, weight loss and reduce the risk of serious diseases such as heart disease, diabetes and cancer.
A diet containing raw materials with little or no saturated fat, low in sodium, rich in potassium, magnesium, folate and fiber.
Raw diet is also great for detoxification regimes. Different combinations of raw materials, foods and juices of life can be used for colon cleansing, liver cleansing, kidney and skin cleaning cleaning.
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