Thursday, July 16, 2009

WHY WAIT TILL YOU'RE ILL BEFORE ATTENDING TO YOUR HEALTH AND WELLBEING?

Your good health is your responsibility - no one else's.
Illness - (dis-ease) - is not necessary. It is usually caused by neglect - eg. Poor nutrition, insufficient drinking water, stress, not enough rest, drinking alcohol to excess, drugs, smoking etc.
Your work does not cause STRESS… Stress is your reaction to the conditions prevailing. You can either react in a stressful way or not. That is your choice.
Your state of health is a measure of your life time of standards
Your body may succumb to illness quickly or it may take years
In general terms? a body in good health is one that has a high active oxygen content, a good balance of minerals, a sound skin structure, an efficient immune system
A well oxygenated body is a difficult fortress to assail - in other words - if the body is well oxygenated, and fully and correctly fed then disease is an unlikely result
Your water, your food, your air is polluted to some extent.
It is becoming difficult to obtain sufficient oxygen, minerals or vitamins without supplementation.
Keep your allopathic medicines to a minimum by keeping yourself in good health in the first place

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