TOMATO: A Major source of antioxidant that reduces the risk of cancer by 40%.
Olive Oil: Shown to help reduce death from heart disease and Cancer.
Garlic: German researches said that garlic is packed with antioxidants know to help fend of cancer and heart diseases.
Whole Grains: Whole grains contains anticancer agents.
Fish
Blueberries: High in antioxidants.
Tea: Green or black tea have equal amount of antioxidants.
Vegetables
Leaf vegetables
Meat
Posted by gousebetch543
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