(i.e. don't combine nuts)
* Starch: Rice, Bread, Pasta, Potatoes, Carrots, Beets, Mung Bean Sprouts
* Protein: Beans, Legumes, Tofu, Tempeh, Soy Products, Microalgaes
* High Fat: Nuts, Seeds, (Cheese, Milk, Yogurt)
* Fats: Oils, Olives, Avocados, (Butter, Sour Cream)
posted by...nagarjuna...july 16th
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