Thursday, July 16, 2009

Apples

Apples are very nutritious , these are rich in minerals,and vitamins,it prevents us from gettingg prostrate cancer,lung cancer,colon cancer.Apples prevents formation of cholestral in blood vessels hence reduces heart diseases.The peal of apple is rich in fibres so it is very important that eating an apple with peal is more important
sivasai91
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