Wednesday, July 22, 2009

1. Eat at Home and Cook for Yourself Read more: http://www.thedailygreen.com/environmental-news/latest/organic-food-tips-47-040801#ixzz0Lz77Mmnu

Why cook for yourself?It's cheaper than eating out. It's fun. It's a chance to spend time with loved ones (or catch up on your favorite TV -- whatever works). You choose the ingredients. You control how nutritious it is. You drive less. Youwaste less food.

Why not cook for yourself?Time.

A little planning goes a long way. Stretch Sunday's meal into Monday and Tuesday's leftovers, try aslow cooker, develop new quickpasta recipes, learn to loveroot vegetableswith a forgiving shelf life, andsoupsand stews that keep on giving.

Cooking for yourself is a habit like anything else. It's a habit that can help you lose weight, stay healthy, save money -- and do your part to save the planet. Oh -- and don't forget to eat your leftovers.


Read more:http://www.thedailygreen.com/environmental-news/latest/organic-food-tips-47-040801#ixzz0Lz79ALMX



post by santan.., 22st.., july......

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